Author: Kim Wu

Tai Chi in Yangshuo I was in my early 60’s when the opportunity to learn Tai Chi came my way. I really had no idea what learning it would entail or the amazing benefits. I considered myself to be reasonably fit, but I soon found out there was another type of fitness. Tai Chi involves […]

What is the mind / intention (yi) in Tai Chi? It is hard to understand for those who know little about Tai Chi or who are just starting to learn Tai Chi.